Stop Mixing Blueberries with This — It’s Silently Blocking Your Health | Dr. William Li

#DrWilliamLi, #EatToThrive, #Blueberries, #HealthyEating, #Superfoods, Discover why you should NEVER mix blueberries with certain foods—even the healthiest ones! 🍇 In this eye-opening 30-minute speech, Dr. William Li, world-renowned physician and author of “Eat to Beat Disease”, reveals how specific food combinations can block your body’s ability to absorb vital antioxidants, polyphenols, and nutrients that protect you from cancer, heart disease, and premature aging. Learn the science behind food synergy, what to pair blueberries with for maximum benefit, and the hidden mistakes most people make that cancel their health benefits. Why You Should Watch: If you care about longevity, brain health, or weight loss, this talk will change the way you eat forever. Dr. Li breaks down real science in simple terms, helping you understand how food combinations either heal or harm your body. By the end of this video, you’ll know exactly how to use blueberries the right way to activate your body’s defense systems and unlock your natural healing potential. 🌿 00:00 – Introduction: Why Blueberries Aren’t Always Healthy 🍇 02:15 – The Science of Food Pairing 🧬 05:40 – What Makes Blueberries a Superfood 🌈 09:10 – The Dangerous Food Combination You Must Avoid ⚠️ 13:30 – Hidden Enemies of Antioxidants 🍞 17:45 – Best Foods to Combine with Blueberries 🥗 21:10 – The Role of Gut Microbes in Nutrient Absorption 🦠 24:50 – Dr. Li’s Proven Blueberry Hacks 🍽️ 27:30 – The Ideal Daily Blueberry Routine 🕒 29:00 – Final Takeaways for Better Health 🌿 #DrWilliamLi, #EatToThrive, #Blueberries, #HealthyEating, #Superfoods, #NutritionFacts, #FoodCombining, #Antioxidants, #Longevity, #HeartHealth, #BrainHealth, #GutHealth, #AntiAging, #EatToBeatDisease, #NaturalHealing, #WellnessTips, #HealthyLifestyle, #FunctionalFoods, #HealingThroughFood, #FoodScience, #PlantBased, #CleanEating, #HealthTransformation, #DietTips, #EatSmart Dr William Li, blueberries health benefits, food combinations to avoid, antioxidant foods, anti-inflammatory diet, polyphenols, healthy nutrition tips, gut health foods, natural healing, superfoods for longevity, best foods for heart health, healthy eating habits, eat to beat disease, nutrition science, metabolism boosters, food synergy, weight loss foods, clean eating diet, healthy lifestyle, disease prevention