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hotton sensei - internal connection, gyaku tsuki
hotton sensei teaching connecting points in reverse punch
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hotton sensei - internal connection, gyaku tsuki
expansion and contraction
karate floor connection
hip vibration
hotton sensei, Florida Winter Keiko 2019, creating a relaxed whip
point of hip rotation, JKA Northwest seminar, rick hotton sensei
Gyaku Zuki - Hitting in Different Ways
Tanden, the most important - Rick Hotton sensei
shuto uke - gyaku tsuki
Karate Rotational Kick Rick Hotton
Coordination: gyaku zuki in 4 directions
Toronto Canada, "inside breathing" - rick hotton sensei
floor pressure and compression
GYAKU ZUKI DETAILS
connecting the center/disrupting the center
putting the weight on
Karate Kata Heian San Dan Body Dynamics
relax and find your way
Stepping Forward Gyaku Zuki
Rick Hotton - approaching training from different perspectives
