Scottish 800m Specialist Track Session | Sam Brown | Stride Athletics

We joined Edinburgh AC's Sam Brown for an early morning track session at the end of his season, a few days before pacing the elite men's race at the Monument Mile Classic. We talked all things 800m training and breaking 1:50. His session consisted of a 600m rep, 400m, 2x300m and a few strides to sharpen up for his pacing duties. – Sam's Instagram:   / sambrown800   Stride Athletics Instagram:   / stride.athletics   – Videographer / Editor:   / th333o   – Sections 0:00 - Intro 7:45 - Drills & Shoe Discussion 9:23 - Session Start 15:00 - Splits / Outro