Concerned about H. pylori and how it spreads through contaminated food? This video breaks down the critical steps you can take to protect yourself and your family from this common bacterial infection. In this essential guide, you will learn: ► Key ways H. pylori can contaminate food and water sources. ► Practical food safety habits to minimize your risk at home and when dining out. ► Simple hygiene practices that offer powerful protection against bacterial spread. ► Important considerations for safe food handling and preparation. #HPyloriPrevention, #FoodSafety, #GutHealth, #HealthTips, #DigestiveHealth, #PreventDisease