Deliciously healthy weight loss spinach blueberry avocado smoothie. Ingredients: 1 cup spring water (or skim milk) 1 full cup baby spinach leaves 1 cup frozen blueberries 1/2 ripe avocado, peeled and pitted If needed to sweeten, add 1 tbsp liquid honey. Please, subscribe to my channel for more videos: / @enjoyyourfood