How to build a mind so strong it scares people (in 58 seconds)

This topic seriously deserves a longer video. There's so many little things I discovered that helped me build up my mind, and I'd like to share that with you in full detail at some point. 1. 30 second gratitude - trains brain to find the most positive interpretations of the worst situations (extremely powerful) 2. Word journalling - allows you to untangle confusing thought patterns, stressful dilemmas etc. that have been building up over the week (really useful during high-stress periods) 3. Lessons In Stoicism by John Sellars - trained my brain to let go emotionally of things I cannot control. One of the most powerful tools. the CQD method building Discipline. CQD video -    • This 15-second brain trick fixed ALL my in...   Lessons in Stoicism - https://www.amazon.co.uk/Lessons-Stoi... Habit tracker guide -    • Habit building system that is super aesthetic