After 60, 3 Vegetables You Should NEVER Touch – And 3 You MUST Eat | Holistic Health YT

Welcome to Holistic Health YT, your trusted source for senior wellness and natural health solutions! In today’s video, we uncover the 3 vegetables seniors over 60 should avoid due to their hidden risks — and the 3 powerful vegetables you MUST include in your daily meals for better digestion, heart health, blood sugar control, and joint support. Learn how these veggies can impact inflammation, gut health, and energy levels. Discover surprising facts that could change your grocery list forever. Get practical advice for safe, holistic eating after 60! Whether you're managing diabetes, high blood pressure, or simply want to age gracefully, this video offers life-enhancing tips for vibrant senior living. Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS so you never miss a new senior health tip! Subscribe here: [   / @holistichealthyt  ] Watch next: Top 7 Fruits to Prevent Leg Cramps in Seniors → [   • Top 7 Vegetables to Prevent Leg Cramps in ...  ] #seniorhealthtips #holistichealthyt #over60wellness #naturalhealth #HolisticHealthYT