#seniors #seniorhealth #collagen 🎯 8 Powerful Fruits to Reduce Leg Swelling, Rebuild Collagen & Strengthen Joints After 60 👉 Say goodbye to tingling hands, stiff knees, and weak legs — simply by eating the right fruits daily! 💪 After the age of 60, your body rapidly loses collagen, leading to: • Aching and cracking joints • Swollen ankles and knees • Tingling hands and numbness while sleeping • Unsteady balance and difficulty walking ✅ In this video, you’ll discover: ✔️ 8 fruits rich in natural collagen-boosting nutrients ✔️ How to combine them properly for faster joint recovery ✔️ A practical 4-week plan for diet – movement – rest to regain mobility ✔️ Stoic-inspired wisdom to help you live healthy, calm, and in control every day 🍇 Kiwi, guava, papaya, strawberries, blueberries… they’re all here — but the key is knowing when to eat them, how much, and in what combinations. 📌 This video is not just informative — it’s a clear, guided solution for those over 60 seeking a healthier, more mobile life. ________________________________________ ⚠️ Disclaimer: This video is for educational and informational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Please consult your physician before making any changes to your diet or routine, especially if you have existing health conditions. #legs #fruit #Seniordoctor #seniorhealthtips #seniorhealth #seniorwellness