Big from the side, small from the front?

Big from the side, small from the front? Fix your arm imbalance with the right exercises. Hammer curls, cross-body curls, and Zottman curls target your brachialis and forearms, giving your arms more width and balance — not just peak size. Train smart. Build proportion. Transform with Fitonomy Coach. #fitonomycoach #fitonomy #bicepsworkout #brachialis #hammercurls #zottmancurls #armworkout #gymtips #fitnesstraining #buildmuscle #armgrowth #forearmworkout #workoutmotivation #trainwithfitonomy #fitonomylifestyle