Ever notice your biceps look big from the side… but completely disappear from the front? You’re not alone — and it’s not about genetics. Most people train their arms in one plane and ignore the angles that actually create width. If your biceps have no peak or thickness from the front, your training might be the problem. This short breaks down why your arms look flat and what you need to fix if you want real, visible arm size — not just pump angles. Train smart. Build real width. No fluff. Just results. #biceps #armworkout #gymtips #fitnessshorts #bodybuilding #musclebuilding #armday #gymmotivation #workoutshorts #fitnessreels #nattytraining #aestheticphysique