#drwilliamli #menshealth #habits#drwilliamli #menshealth #habits #ageingwell After 60, prostate health becomes one of the most important parts of a man’s overall well-being. In this video, discover 5 simple, science-backed daily habits that help protect your prostate, improve urinary comfort, and support vitality. We’ll cover: The role of diet in reducing prostate inflammation How to hydrate smartly to reduce nighttime bathroom trips Daily movement to boost circulation and balance hormones Nutrients and habits that support hormonal health naturally The importance of restorative sleep for prostate repair ✅ Reduce urinary discomfort naturally ✅ Support hormonal balance and prostate function ✅ Improve long-term men’s health and vitality Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your health routine. dr william li, prostate health after 60, protect prostate naturally, prostate health tips, men health after 60, daily habits for prostate, prostate care for men, natural prostate remedies, aging men health, prostate cancer prevention, healthy prostate habits, men wellness tips, over 60 health tips, longevity for men, immune system health men, natural men health tips, prostate support foods, senior men health, health after 60 men, doctor advice prostate #drwilliamli, #prostatehealth, #prostatecare, #menhealth, #healthafter60, #over60health, #naturalhealthtips, #prostateprotection, #menswellness, #healthyaging, #seniorhealth, #prostateawareness, #cancerprevention, #immunesystem, #longevitytips, #dailyhealthhabits