Poomsae Follow Along - Keumgang
Students follow along with Master Sorenson as they practice Keumgang, the second degree black belt form. This gives students the opportunity to practice correct motion and timing as if they were standing behind their instructor in class. Specific requirements, directions, and a diagram can be found on page 109 of the Beyond Sports Taekwondo Poomsae Handbook (5th Edition). Tips and tricks can be found on the previous page.
