Ever wondered if your morning coffee skews your home blood pressure readings? This video breaks down how long caffeine truly impacts your blood pressure and why accurate timing is crucial for reliable results. In this video, you'll discover: ► The specific timeframe caffeine influences your blood pressure. ► Why waiting before taking a reading is vital for accuracy. ► Practical tips for getting the most reliable home blood pressure measurements. ► How to interpret your readings with caffeine consumption in mind. #CaffeineBP, #BloodPressure, #Hypertension, #HealthTips