TRAIN YOUR BRAIN:BEST SPEECH BY DR.MAYA ANGELOU

#trainyourbrain ,#mindsetshift ,#selfimprovement ,#personaldevelopment , this video dives deep into how your mind shapes your reality. when you learn to control your thoughts, emotions, habits, and reactions, you gain real power. you’ll understand how to rewire your thinking, break negative patterns, and build a stronger mindset that leads to confidence, peace, and better decisions. why watch this video: to stop overthinking, build discipline, strengthen emotional control, and finally become the woman who leads her life — not reacts to it. timestamps (34:32) 00:00 intro 01:24 your mind shapes your reality 03:58 why your thoughts matter 06:10 how negative patterns form 08:42 break the cycle of overthinking 11:51 discipline vs motivation 14:33 how to rewire your brain daily 17:55 changing habits step by step 20:44 emotional self-control 24:12 how focus creates power 27:33 choosing peace over reaction 30:26 building a strong identity 33:10 final advice 34:32 closing hashtags: #trainyourbrain ,#mindsetshift ,#selfimprovement ,#personaldevelopment ,#mentalstrength ,#mindcontrol ,#discipline ,#focusonyourself ,#motivation ,#successmindset ,#growthmindset ,#braintraining ,#habits ,#selfgrowth ,#selfdiscipline ,#confidence ,#positivity ,#inspiration ,#lifeadvice ,#selfawareness ,#innerstrength ,#emotionalintelligence ,#mindfulness ,#selfhelp ,#betteryourself ,#learnandgrow ,#changeyourlife ,#mindpower,#resilience ,#strongmind,#selfrespect,#selfworth,#healingjourney ,#mentalhealth ,#wellbeing ,#purpose ,#lifetips ,#motivationalvideo ,#womenempowerment ,#levelup ,#maturewoman keywords: train your brain, mental strength, control your thoughts, how to be strong, emotional control, discipline habits, focus training, change mindset, self improvement guide, personal growth tips, how to think clearly, overcome negativity, build confidence, stay focused, life motivation, mindset coaching, mental resilience, self mastery, brain rewiring, change behavior, emotional balance, self love journey, healing and growth, personal transformation, inner peace, powerful habits, success development, growth journey, inner discipline, mental clarity, daily motivation, positive thinking, self awareness practices, purpose driven life, woman empowerment, becoming stronger, level up mindset, build better habits, psychological growth, improve your life, self reflection, self respect building