The BEST Food for Every Organ in Your Body | Natural Healing & Nutrition Guide #shorts #food #yt Your food choices control more than weight. They can heal, repair and protect every organ in your body. Here are the best foods for each major organ: Heart : Salmon, Sardines, Avocado, Olive oil, Walnuts, Oats, Berries, Garlic, Dark chocolate, Flaxseeds Lungs: Apples, Ginger, Turmeric, Carrots, Broccoli, Green tea, Garlic, Thyme, Pineapple, Leafy greens Kidneys : Blueberries, Cranberries, Cauliflower, Garlic, Olive Oil ,Red grapes, Cabbage, Watermelon, Lemon water, Bell peppers Skin: Tomatoes, Almonds, Salmon, Avocado, Sweet potatoes, Green tea, Berries, Pumpkin seeds, Olive oil, Dark chocolate Brain: Blueberries, Walnuts, Sardines, Avocado, Turmeric, Eggs, Broccoli, olive oil, Pumpkin seeds, Green tea Bones: Sardines, Kale, Spinach, Almonds, Chia seeds, Yogurt, grass fed Cheese, Broccoli, Eggs, Salmon with bones Gut Health: Sauerkraut, Kimchi, Kefir, Greek yogurt, Bananas, Oats, Garlic, Chia seeds, Bone broth, Apples Eyes: Carrots, Sweet potatoes, Spinach, Kale, Salmon, Pumpkin, Bell pepper, Eggs, Berries, Walnuts Respiratory System: Ginger, Turmeric, Garlic, Pineapple, Peppermint, Apples, Honey (raw), Green tea, Oregano, Pears Liver: Beetroot, Lemon, Turmeric, Garlic, Olive oil, Green tea, Grapefruit, Leafy greens, Broccoli, Apples Feed Your organs right with Natural Healing & Nutrition Guide ✅ Subscribe to Our Channel: https://bit.ly/2zQmUWJ #HealingFoods #EatForHealth #OrganHealth #FoodAsMedicine #HealthyEatingTips #NutritionFacts #LongevityDiet #GutHealth #HeartHealth #BrainFood #LiverDetox #AntiInflammatoryDiet #EatThisNotThat #HolisticHealth #Superfoods Related Tags best foods for organs,foods that heal the body,food as medicine,nutrition for organs,eat to heal,healthy foods,superfoods,foods for gut health,foods for heart health,foods for brain health,foods for liver health,foods for skin health,anti inflammatory foods,foods to detox body,foods to repair organs,nutrition tips,healthy lifestyle,longevity foods,what to eat for better health,immune boosting foods,holistic living,wellness tips,healthy habits,diet hacks @monksreviews