What really happens to your testosterone levels after masturbation, especially after age 40? In this video, we break down the real science behind masturbation and how it affects testosterone day by day in men over 40. If you’ve been feeling low energy, foggy, or unmotivated, your testosterone might be paying the price of unchecked masturbation habits. Discover the connection between masturbation, hormone balance, and aging. Learn how your testosterone recovery timeline changes after 40 and what habits can either help or hurt you. This is not about guilt — it’s about awareness, control, and reclaiming your vitality. Subscribe to Health Mastery, where we empower men 40+ to live stronger, smarter, and longer. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👉 Don’t stop here. In the next video, discover what really happens to your prostate when you masturbate — seniors are shocked by the truth! ✅ Watch it now: Seniors, Here’s What Happens to Your Prostate When You Masturbate – The Results Are Astounding! ► • Seniors, Here’s What Happens to Your Prost... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👉 Watch until the end to learn simple adjustments that support healthy testosterone — and rethink your relationship with masturbation forever. 🔍 Keywords: testosterone after 40, masturbation effects, low testosterone symptoms, boost testosterone naturally, male health over 40, hormone balance for men, health mastery for men, energy loss men 40, male drive and hormones, middle-aged men health tips #testosterone #Masturbation #menshealthover40 #healthmastery #hormonehealth #lowtestosterone #malevitality #over40fitness #menswellness #EnergyAfter40