Chia seeds are healthy—but on their own, they’re not enough to shut down chronic inflammation. 🧠🔥 According to insights shared by Dr. William Li, pairing chia seeds with the right anti-inflammatory nutrient dramatically boosts their power to calm the immune system, protect blood vessels, and support gut health. This simple addition helps your body absorb omega-3s better, reduce hidden inflammation, and support long-term healing naturally. Don’t make this common mistake—combine smart for real results. 🌱💪 #ChiaSeeds #Inflammation #AntiInflammatory #DrWilliamLi #GutHealth #Omega3 #NaturalHealing #Superfoods #ChronicInflammation #HealthyAging #ImmuneSupport #NutritionTips #FoodAsMedicine