7 Best Shoulder & Traps Exercises | Build Bigger Shoulders Fast 💪

#shoulder #traps #gym #back Build bigger, wider shoulders and thick traps with this powerful Shoulder & Traps workout. In this video, I perform 7 effective gym exercises to target front delts, side delts, rear delts, and trapezius muscles. Exercises Included: 1️⃣ Barbell Upright Row 2️⃣ Dumbbell Side Lying One Hand Raise 3️⃣ Cable Crossover Reverse Fly 4️⃣ Dumbbell Rear Lateral Raise (Support Bench) 5️⃣ Cable Seated Rear Lateral Raise 6️⃣ Dumbbell Arnold Press 7️⃣ Cable Shoulder Press 👉 This workout is perfect for: ✔ Shoulder size & width ✔ Traps thickness ✔ Strength & muscle definition 📌 Train smart. Stay consistent. Get results. #ShoulderWorkout #TrapsWorkout #ShoulderAndTraps #DeltsWorkout #GymWorkout #MuscleBuilding #FitnessMotivation #ArnoldPress #RearDelts #IndianFitness #PakistanFitness #USFITNESSWORKOUT