#elderlylifewisdom A seasoned urologist with 35+ years of experience is sounding the alarm: subtle masturbation habits could be silently harming your prostate after 60. In this must-watch video, discover 5 common mistakes that weaken prostate health, sap energy, and impact intimacy—mistakes most men don’t even realize they’re making. From outdated myths about “aging out” of self-care to habits like rushing or skipping lubrication, these errors can increase inflammation, impair circulation, and raise risks of prostate issues like BPH or cancer. Backed by science and real stories from men like Tom, Robert, and Carl, this video reveals practical fixes to protect your prostate and reclaim vitality. Learn why regular ejaculation is crucial, how to avoid repetitive strain, the benefits of slowing down, why engaging your whole body matters, and the surprising role of lubrication. These small changes can boost confidence, enhance intimacy, and lower prostate risks, helping you thrive in your golden years. 💡 Act now to safeguard your health! Watch to uncover these silent mistakes and start fixing them today. Concerned about prostate symptoms? Consult your doctor. 🔗 Subscribe for watch more video: / @elderlylifewisdom Timestamps: 0:00 – Intro: Urologist Warns: 5 Silent Masturbation Mistakes After 60 That Harm Your Prostate 1:30 – Mistake 1: Thinking Masturbation Hurts You 3:45 – Mistake 2: Using the Same Old Technique 6:00 – Mistake 3: Rushing Through It 8:30 – Mistake 4: Ignoring Your Body’s Signals 11:00 – Mistake 5: Avoiding Lubrication 13:45 – Take Control: Thrive After 60 #ProstateHealth #MensHealthOver60 #HealthyAging #ProstateCare #VitalityAfter60