5 Ways to Use SPIRULINA | #5things5WAYS

5 Ways to Use SPIRULINA | #5things5WAYS

Spirulina is a powerful superfood that provides protein, minerals, vitamins and antioxidants! But it has a somewhat unpleasant taste, so it's best to mix it in things. Here are Kaitlyn's fave 5 ways to use Spirulina. KAITLYN'S 5 WAYS: 1. Mermaid Toast - upgrade your toast with a swirl of spirulina! 2. Detoxifying Superfood Face Mask - boost your skin from the outside in! Watch the DIY tutorial video here:    • DIY Superfood Face Masks   3. Super Green Smoothie - the easiest way to hide the seaweed taste by far. BLEND: 1 medium Frozen Banana 1 tsp Spirulina (start out small, 1/2 tsp works too) 1 cup Almond or Coconut Milk 1 cup Spinach or Kale 1 cup Pineapple Chunks 4. Spirulina Lemonade - refreshing and detoxifying. All you need is: 3 cups Filtered Water Lemon Juice (from 1/2 lemon) 1-2 tsp Honey or Agave (to taste) Ginger Slices 1/8-1/4 tsp Spirulina (very little) 5. Lemon Spirulina Vinaigrette - boost your favourite salad! Mix equal parts Lemon Juice & Olive Oil, then sprinkle in a PINCH of Spirulina and Salt & Pepper. Kaitlyn is Well.ca's Health & Vitamins Buyer, and her fave Spirulina supplement is Giddy Yoyo Spirulina Powder: https://bit.ly/2z4mhEy Let's Be Friends! Instagram:   / welldotca   Facebook:   / wellca   Twitter:   / welldotca   Pinterest:   / welldotca