Karela Ka Salan | Karela Curry | Bitter Gourd Curry | Healthy & Spicy Indian Recipe

Delicious Karela Ka Salan (Bitter Gourd Curry) made with rich spices and roasted coconut for that perfect blend of bitterness and flavor! 🥘✨ This Bitter Gourd Curry is a healthy and tasty Indian recipe — full of nutrients, perfectly balanced with spicy masala and tangy flavors. If you love traditional Indian cooking, this Karela recipe will surprise you with its amazing taste. Perfect to eat with roti, rice, or chapati, this dish shows how Karela (Bitter Gourd) can be turned into a flavorful curry everyone enjoys. 📍 Don’t forget to like, comment, and subscribe for more healthy home-style Indian recipes! #KarelaKaSalan #BitterGourdCurry #HealthyIndianFood 📝 Ingredients Karela (Bitter Gourd) – 500g Dhainya Seeds (Coriander Seeds) – 2 tsp Jeera Seeds (Cumin Seeds) – 2 tsp Black Pepper – ½ tsp Kalonji (Nigella Seeds) – ½ tsp Saunf (Fennel Seeds) Powder – 2 tsp Peanuts – 100g Till (Sesame Seeds) – 100g Coconut Powder (Dry) – 100g Dry Red Chilies – 5–6 Garlic – 1 bulb Imli (Tamarind) – 150g Onions – 2 large (roasted) + 1 small (chopped) Tomatoes – 200g Green Chilies – 6 Oil – 3 tbsp Water – 1 cup Curry Leaves – few Ginger Garlic Paste – 1 tsp Haldi (Turmeric Powder) – ½ tsp Red Chili Powder – 1 tsp Kashmiri Chili Powder – 1 tsp Coriander Leaves – few 🍳 Cooking Process 1.Roast the Ingredients: In a pan, dry roast Dhaniya, Jeera, Black Pepper, Kalonji, Saunf, Peanuts, Till, Coconut Powder, Red Chilies, and Garlic until aromatic. 2.Roast Onions: Roast 2 whole onions directly on the stove flame until soft and charred. Slice into half-moons. 3.Grind the Masala: Grind all the roasted ingredients together with the roasted onions into a smooth paste, adding 1 cup water as needed. 4.Prepare the Curry Base: In a pan, heat 3 tbsp oil, add curry leaves and chopped onion, and sauté until soft. Add ginger garlic paste, haldi, red chili, and Kashmiri chili powder. Mix gently. 5.Add Karela & Masala: Add sliced karela, pour in the ground paste, and mix well. 6.Add Tomatoes & Chilies: Add whole tomatoes and green chilies. Cook for 5–10 minutes on medium flame. 7.Tamarind & Finish: Add imli pulp, mix, and cook for 10–20 minutes on medium flame until oil separates and curry thickens. 8.Garnish: Sprinkle fresh coriander leaves before serving. Don’t forget to LIKE, COMMENT & SUBSCRIBE to FOOD DELICIOUS for more Bitter Gourd Curry Karela Curry Karela ka Salan Andhra Karela Curry Karela Masala Curry Hyderabadi Karela Salan Traditional Bitter Gourd Curry Tamarind Bitter Gourd Curry Peanut Coconut Curry Healthy Bitter Gourd Recipe Karela Curry Recipe Karela Curry in Telugu Style Karela ki Sabzi Karela Recipe Indian Style How to make Bitter Gourd Curry Karela ka Salan recipe Andhra Style Curry Bitter Gourd Curry Recipe in Hindi Karela Curry easy recipe Tasty Karela Curry Karela ka Salan Karela Curry banane ka tarika Bitter Gourd Curry kaise banate hain Karela masala curry recipe Andhra style Karela curry banane ka tarika Karela salan recipe in Urdu Imli aur Karela ka salan Tamarind wali Karela curry Masaledar Karela recipe Karela ki sabzi ka salan Karela Ka Salan Bitter Gourd Curry Karela Curry Karela Fry Recipe Healthy Karela Recipe Bitter Gourd Recipe Indian Bitter Gourd Curry Bitter Gourd Masala Stuffed Bitter Gourd Karela Sabzi Karela Fry Curry Karela Gravy Recipe Bitter Gourd Fry Karela Masala Recipe Karela With Coconut Bitter Gourd Indian Style Karela Ka Salan Recipe Traditional Karela Curry Spicy Karela Curry Healthy Bitter Gourd Dish Karela Benefits Recipe Bitter Gourd Cooking Bitter Gourd For Diabetes Vegetarian Curry Recipe Karela Ka Salan Karela Curry Recipe Tinday Karela Banane Ka Tarika Karela Ki Sabzi Karela Fry Kaise Banate Hain Karela Masala Recipe Bitter Gourd Ka Salan Karela Ka Taste Kaise Kam Kare Karela Recipe Indian Style Karela Ka Curry Bitter Gourd Fry Recipe Karela Banane Ka Tarika Masaledar Karela Healthy Karela Banane Ka Tareeka Karela Ki Gravy Karela Fry Banane Ka Asan Tarika Karela Salan Recipe Karela Masala Kaise Banaye Karela Fry Indian Style Bitter Gourd Healthy Recipe bitter gourd gravy recipe south indian bitter gourd curry karela onion masala bitter gourd tomato curry dry bitter gourd fry karela coconut masala bitter gourd curry for rice karela jaggery curry bitter gourd with tamarind karela with onion gravy bitter gourd easy recipe home style bitter gourd bitter gourd for weight loss karela with masala paste bitter gourd spicy curry bitter gourd side dish karela village style recipe bitter gourd without bitter taste karela traditional recipe bitter gourd home cooking karela in coconut gravy bitter gourd healthy curry karela sabzi indian bitter gourd with curd curry bitter gourd curry south indian style karela and potato curry karela ki lazeez recipe bitter gourd simple curry bitter gourd everyday recipe karela curry desi style Karela Ki Gravy Recipe Karela Ka Kadwapan Kaise Kam Kare Desi Karela Recipe Healthy Karela Banane Ka Tarika South Indian Karela Curry Karela Tamatar Ki Sabzi