10 MISTAKES IN MEASURING YOUR OWN BLOOD PRESSURE

10 MISTAKES IN MEASURING YOUR OWN BLOOD PRESSURE Measuring your blood pressure at home is valuable for managing hypertension and promoting cardiovascular health. However, the accuracy of these measurements hinges on the correct technique and the avoidance of common pitfalls. In this video, we delve into the ten most prevalent mistakes individuals make when monitoring their blood pressure independently. By understanding and sidestepping these errors, you can ensure that your readings are reliable, empowering you to take proactive steps towards better health. LET'S GET STARTED. PLEASE DO US A GREAT FAVOUR BY WATCHING THIS VIDEO UNTIL THE END. YOU ARE GUARANTEED TO LEARN SOMETHING NEW THANKS