13 Minute Guided Meditation To Release Work Stress. Yoga Nidra. NSDR

📱Generate your own AI meditations with free app: https://apps.apple.com/us/app/satori-... 🧘‍♂️ Checkout website to learn more: https://satoriapp.co Feeling overwhelmed by deadlines or decision fatigue? This 13-minute NSDR (Non-Sleep Deep Rest) session is designed to help you step away from the chaos, ground your thoughts, and return to work feeling clear and calm. Ideal for a midday break, post-meeting reset, or transition between tasks — this short practice helps reduce stress and recharge your focus. This meditation is a preview from the Satori App — where you can customize your NSDR sessions to meet your energy, focus, or recovery needs.