9 Things To Tell Yourself Every Day | Best Motivation Speech By Dr. Andrew Huberman

9 Things To Tell Yourself Every Day | Best Motivation Speech By Dr. Andrew Huberman Unlock your true potential with this powerful 32-minute motivational speech inspired by the teaching style of Dr. Andrew Huberman. Grounded in neuroscience, psychology, and real-life transformation, this speech delivers 9 daily affirmations designed to rewire your brain, reframe your mindset, and help you show up as your best self—every single day. Whether you're starting your morning, heading to the gym, or refocusing after a tough day, this is your mental reset. Each keynote dives deep into your brain’s inner workings, helping you understand why these affirmations matter—backed by science and delivered with clarity and power. ⏱️ TIMESTAMPS: 00:00 – 🎤 Intro: The Neuroscience of Mindset 01:40 – 💭 Keynote 1: I Am In Charge of My Internal World 06:52 – 🎯 Keynote 2: My Actions Define My Identity 12:13 – 🔍 Keynote 3: I Control My Focus, and My Focus Shapes My Future 17:26 – ⚡ Keynote 4: Discomfort Is the Price of Growth 22:38 – 🙏 Keynote 5: Gratitude Is a Cognitive Reset Button 27:43 – 🧠 Keynote 6: I Am Not My Thoughts; I Am the Observer of My Thoughts 32:00 – 🚀 Outro: Integration and Daily Practice 💡 Why Watch This: Get neuroscience-backed affirmations that actually change your brain Improve your focus, discipline, gratitude, and emotional regulation Shift from survival mode to growth mode using real mental tools Reprogram self-talk to build confidence and inner clarity A daily boost of purpose, passion, and power in 32 minutes 📌 Hashtags: #mindset, #motivation, #drandrewhuberman, #neuroscience, #mentalhealth, #braintraining, #focus, #selfgrowth, #dailyaffirmations, #emotionalresilience, #growthmindset, #neuroplasticity, #mindsetreset, #neurohack, #habits, #selfimprovement, #mentalclarity, #positivethinking, #innerpeace, #personaldevelopment, #selfdiscipline, #motivationspeech, #affirmations, #mentalfitness, #gratefulmindset, #deepfocus, #innerstrength, #mindfulness, #hubermanlab, #rewireyourbrain 📈 Keywords: daily affirmations, Andrew Huberman speech, motivational neuroscience, neuroplasticity motivation, mindset reset, motivational audio, brain rewiring, morning motivation, mental health tips, positive mindset, focus training, self improvement speech, gratitude speech, mental clarity tools, growth mindset affirmations, neuro hacks, speech like Andrew Huberman, motivational podcast, focus like a pro, brain science motivation, deep mindset work, habits and motivation, affirmations that work, mindset neuroscience, motivational coach, rewiring the brain, mindset transformation, Andrew Huberman style, mind training, mindset discipline 🎯 Tags: Andrew Huberman, Huberman Lab, motivational speech, mindset motivation, neuroscience explained, self growth, rewire your brain, daily affirmations, powerful mindset, emotional mastery, mental discipline, focus and productivity, dopamine and drive, brain optimization, habit change, self improvement, neuroplasticity training, science of motivation, success psychology, neuroscience motivation, brain rewiring speech, huberman motivation, deep mental training, daily mindset shift, huberman inspired, rewire mind daily, neuroscience affirmations, huberman podcast style, mindset mastery speech, focus training guide,