5 Foods for a Naturally Strong Immune System | Dr. Neal Barnard Exam Room Live Q&A

Five foods can help naturally strengthen your immunity to viruses and bacteria that can make you sick. They can also boost your body's ability to fight deadlier diseases such as cancer. The essential nutrients and vitamins can act as your body's first line of defense when you are exposed to these invaders that enter your body to do harm. Proper nutrition can help ensure your body's natural defense system can function at a high level even as you grow older. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE to share his top immune system building foods. Have a question for Dr. Barnard? Post it in the comment or chat and we'll get to as many as we can during the live broadcast. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund. 🗓️UPCOMING EVENTS🗓️ Exam Room LIVE with the Esselstyn Family Tickets: https://bit.ly/ERLiveinDC23 Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll When: Nov. 7, 2023 Where: National Press Club in Washington, DC 🔗 SHOW LINKS 🔗 Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org 📱FOLLOW US📱 The Exam Room Podcast Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Dr. Neal Barnard Instagram:   / drnealbarnard   Facebook: http://bit.ly/DrBarnardFB Chuck Carroll Instagram:   / chuckcarrollwlc   Facebook:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   -- About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.