DOCTORS Recommend 5 Natural Foods That HELP Seniors Sleep Better Tonight? Discover the secret to a restful night's sleep with these 5 natural foods recommended by doctors, specifically designed to help seniors sleep better tonight. As we age, getting a good night's sleep can become increasingly difficult, but with the right diet, you can improve the quality of your sleep and wake up feeling refreshed and revitalized. In this video, we'll explore the top 5 natural foods that doctors recommend for seniors to help them sleep better, from tart cherries to walnuts, and provide you with valuable tips on how to incorporate them into your daily routine. Whether you're struggling with insomnia, sleep apnea, or restless leg syndrome, these natural foods can help you overcome common sleep disorders and get the restful night's sleep you deserve. So, if you're ready to start sleeping better tonight, watch this video to learn more about the amazing benefits of these 5 natural foods.