Build Better GLUTES At Home ...DO THIS

In this video I talk about the importance of building your glutes or butt and how to build them effectively at home with either a Total Gym or other Home Fitness equipment. I'll go over the most common issues why people aren't seeing results and how some simple easy ways to effectively built this often neglected body part. Stuff in Video Link to Total Gym Attachments: https://www.tkqlhce.com/click-1004029... Total Gym Chuck Norris Edition FIT (and my favorite)40% off: https://www.anrdoezrs.net/click-10040... DMoose Ankle Straps: https://amzn.to/3zYbeNq Vertical Leg Press: https://amzn.to/3hvhENK Weight Plates: https://amzn.to/3saREcc Pad for Barbell Hip Thrusts: https://amzn.to/3Tfkzat SlidingBenchTrainer.com Link to Poster: https://primitive-home-fitness.creato... Pre-workout: 6-9gr L-Citrulline DL Malate 3gr Beta Alanine HMB 1-3g From BulkSupplements.com Click here https://glnk.io/63qn/10 PROMO CODE "SBT" to save 5% off total order. Spend over $59 to get free shipping. Other Sliding Bench Trainer Models Cheapest Total Gym (Still very Good) G1: https://amzn.to/3QPVhyy Most Expensive/Premium Total Gym-Save 10% Total Gym GTS: https://www.anrdoezrs.net/click-10040... GR8FLEX: https://amzn.to/3KTapcI G3 Model supports up to 300lbs: https://amzn.to/39ZpK9u Proform Ultimate Body Works SAVE 11% PROMO CODE "MIKE" : https://profitnessdeals.com/collectio... ---- Other Stuff I use and recommend. Total Gym Attachment Page: https://www.tkqlhce.com/click-1004029... Channel Merchandise: https://primitive-home-fitness.creato... Weight Bar Clips for Total Gym: https://amzn.to/3JMEvxM Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB Powerblock Dumbbells: https://amzn.to/2SY55eh ----- Cardio Equipment I use/recommend Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/Pr... Concept 2 Rower: https://amzn.to/35TSP4f Assault Bike: https://amzn.to/32Vp3OV -------- DISCLAIMER: Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week