Mikayla Custance - Back, Bicep and Leg Workout - [Pozedown]

Mikayla Custance has a new video available on https://www.pozedown.com Check out Mikayla's latest video on Pozedown. Workout starts off with lat pull downs, seated cable rows, close grip lat pulldowns, pull-ups, T-bar rows, then on to calf raises, stiff leg dumbbell deadlifts, weighted lunges, leg extensions, hack squats. Next up are barbell bicep curls, tricep kickbacks, tricep pushdowns, upright rows, rear delt flys, back extensions, some more walking lunges, stiff leg deadlifts, leg curls, and finished with some T-bar row. Check out Mikayla's full video and more at: https://www.pozedown.com Subscribe to our YouTube channel for regular videos: https://pzdwn.com/subscribe Check out the other videos on our YouTube channel here: https://www.youtube.com/pozedown/videos Follow Pozedown on Instagram   / pozedown   Follow Pozedown on Facebook   / pozedown   Follow Pozedown on Twitter   / pozedown   If you’re a fan of female athletes in the fitness and bodybuilding industry, and you want to see some muscle flexing videos, you’ll love Pozedown. We’ve got videos of top fbb athletes working out and posing. Ranging from women’s physique to bikini fitness posing. We feature seasoned pros, and new talents of fbb, so come and watch your favourite athlete flexing her biceps. It’s not just videos of muscle girl biceps flexing, we have fbb workouts and bodybuilding posing routines too! #femalemuscle #fbb #pozedown