Psychology of People Who Enjoy Spending Time at Home

Using psychological concepts like Optimal Arousal Theory and Low Arousal Preference, we explain why some people feel more peaceful, creative, and emotionally balanced at home. Introversion, social exhaustion, anxiety, the need for control, and the effects of solitude on the brain are at the core of this video. If you prefer staying in on a Friday night, think more clearly when you’re alone, or feel drained by social environments, this video is for you. You’ll see that people who love staying at home aren’t “broken” — they simply have a nervous system that works differently. 📌 Topics covered in this video: – The psychology of people who love staying at home – The difference between introversion and loneliness – What Optimal Arousal Theory really means – What Low Arousal Preference is – How solitude affects creativity and problem-solving Subscribe and turn on notifications to discover psychological truths about yourself you’ve probably never heard before