Eat These Top 5 Foods to Clear Arteries Fast, Stop Heart Attack & Strokes. If you're over 60, it's time to eat these top 5 foods that help clear arteries fast, naturally stop heart attack, and lower your risk of strokes. In this video from Senior Health 365, we reveal how simple, everyday foods can protect your heart—starting with what’s on your plate. These top 5 foods aren’t just good for your heart—they work to clear arteries fast, reduce plaque, and help stop heart attacks before they start. Don't wait until it’s too late—eat these foods daily to protect your future. ⏱️ TIMESTAMPS 00:00 – The Alarming Truth: Heart Attack Strike Every 40 Seconds ▶ Why learning how to stop heart attack now is more urgent than ever 01:30 – Hero Fats That Help Clear Arteries Fast ▶ Discover healthy fats that truly clear arteries and fight LDL cholesterol 06:00 – Garlic & Spices to Prevent Stroke Naturally ▶ The science behind garlic’s power to prevent strokes and improve circulation 09:30 – Smart Snacking: Nuts to Stop Heart Attack ▶ How nuts support artery flexibility and help stop heart attack naturally 13:30 – Your Heart-Saving Action Plan with Top 5 Foods ▶ Build a daily routine around these top 5 foods to reclaim control of your heart health 📌 What You’ll Learn: Which top 5 foods to add today to help clear arteries fast How they reduce plaque and stop heart attack before symptoms appear Why strokes often happen with no warning—and how to lower your risk Natural food-based strategies from Senior Health Wisdom 💬 We'd love to hear your thoughts: 👍 Like this video to support heart health education 🔁 Share it with a friend or loved one over 60 🗨️ Comment: Do you already eat any of these foods? Which one surprised you most? 🔔 Subscribe for weekly videos from Senior Health 365 that empower your health: 📢 Disclaimer: This content is intended for informational and educational purposes only and does not constitute medical advice. Please consult your physician or a licensed healthcare provider before making any dietary or health decisions. Senior Health Wisdom and its creators disclaim any liability for health outcomes resulting from the use of this information. Content complies with YouTube’s medical and health information guidelines.