Pilardio training on the bellicon® rebounder

"Pilardio" is a combination of Pilates and Cardio exercises. Jasmin Waldmann and Sandra Hartleib from http://www.pilardio.de show some examples of their special training on the bellicon®. The very unstable jumping mat of this mini trampoline makes their workout much more effective than on a conventional exercise mat. Please note: These exercises are for advanced rebounder users only! Music available on CD in this shop: http://www.pilardio.de/en/shop Jasmin and Sandra train on a bellicon® Classic 112cm in this video.