Smart Savvy Speakers Series - Active Eating Advice with Leslie Bonci MPH, RD, CSSD, LDN

#smartsavvyspeakersseries #activeadvice In today's Smart Savvy Speakers Series, Leslie Bonci talks about changing your mindset about food. Learn how to optimize your plate every time you eat. Leslie J. Bonci , MPH, RD, CSSD, LDN, is the owner of Active Eating Advice- be fit, fed, fearless- a nutrition consulting company and is the co-founder of Performance365- a sports nutrition consulting company. Her company Performance 365 provides sports nutrition services for the XFL. She is the sports dietitian for the 2020 Super Bowl Champions Kansas City Chiefs. She also provides individual nutrition counseling on weight management, eating disorders and digestive disorders. Leslie speaks nationally and internationally on topics such as nutrition misinformation, performance nutrition and creating a #healthyselfie. She is the author of Sport Nutrition for Coaches and the American Dietetic Association Guide to Better Digestion and co-author of Run Your Butt Off, Walk Your Butt Off, the Active Calorie Diet and Bike Your Butt Off. She has authored chapters for sports medicine and sports nutrition manuals. Leslie is also a blogger for US News and World Report Eat + Run, and has a monthly television segment on KDKA-TV, Pittsburgh Today Live show as well as guest spots on local and national radio programs. Join the conversation at http://womenshealthconversations.com/ Follow us on: Facebook:   / womenshealthconversations   Instagram:   / womenshealthconversations   Pinterest:   / womenshealthconversations   Twitter:   / womenshc