Anxiety and Sleep with Jenna Overbaugh

Do you struggle to fall asleep because every time you lay down your brain turns on? Do you have anxiety around sleep? Listen to this week's episode with Jenna Overbaugh, a licensed professional counsellor. Her specialty lays in treating OCD and anxiety, educating her clients and giving them the tools they need to manage their recovery independently. She is also passionate about offering guidance and resources for the world to better understand OCD, particularly in mothers. She is the host of her own podcast called All the Hard Things and is a therapist for nOCD. If you're struggling with sleep, get 15 easy-to-implement sleep tips here: https://sleeplikeaboss.com/the-game-o... #sleeplikeaboss #womenshealth #sleepcoach