396Hz Grounding Music — Root Chakra Calm & Stability

Stream & Support 🎧 Stream on Spotify: https://open.spotify.com/intl-id/trac... 🎧 Stream on Apple & iTunes: https://music.apple.com/ Track Information: Track Title: Grounding Root (396Hz) Artist: Vagus Waves Album: Vagus Nerve Essentials: Vol. 1 Welcome to Vagus Waves. Settle in and unwind with this 3-hour 396Hz session — created to support grounding, calm, and inner balance. Many listeners appreciate 396Hz for its warm, earthy quality and its ability to create a sense of emotional stability and presence. The Vagus Waves Experience: “Hello, and welcome. Find a comfortable position, take a slow breath in… and gently exhale. Imagine yourself connected to the ground beneath you — steady, supported, and safe. Allow the music to create space around your thoughts and invite the body to relax at its own pace.” Benefits of this session: • Encourages grounding and emotional steadiness. • Supports relaxation and mindfulness practice. • Helps create a peaceful environment for meditation and rest. • Gently invites a feeling of comfort and presence. Best way to listen: Use headphones at a comfortable volume. Dim the lights, put distractions aside, and give yourself time to settle into the experience naturally. Disclaimer: This music was created using creative AI tools and fully arranged/mixed by me in Reaper. It is intended for relaxation and emotional support only — not as a substitute for professional medical advice, diagnosis, or treatment. Individual experiences may vary. #VagusWaves #396Hz #Grounding #RelaxingMusic #MeditationMusic #CalmVibes #DeepRelaxation #AmbientMusic #Mindfulness