QUIET TIME WITH GOD in SECRET GARDEN | Nature Visuals for STRESS, Sleep & Study.

QUIET TIME WITH GOD in SECRET GARDEN. Nature Sounds & Visuals for Stress, Sleep & Study. You find a bench at a park in a very secluded, quiet spot. Closing your eyes momentarily, you hear birds, bees, wind, and trees. In your mind, you picture all of winter's snow melting away, and when you open your eyes, you see color: pinks, greens, blues, and purples. Spring has arrived—a New Year of taking in the ambience and healing effects of practicing mindfulness. Watch SPRING Relaxing Visuals:    • INSTANTLY FALL ASLEEP Under Pretty Pink Fl...   Our mission: To foster a healthier, happier world by harnessing the extraordinary power of visuals, sounds, and the five senses to bring peace. Meditation helps a lot—it lowers anxiety, worry, and stress. Understand yourself better. Accept yourself more. Be patient. It changes your brain to handle tough times. Who wouldn’t want some of that peace? Nature’s vistas of mountains, wildflowers, waterfalls, and forests teem with wildlife, offering serene moments. These scenes pair with soothing sounds—birdsong, insects, rain, and streams—for healing, meditation, and study. Raw and calming, these ambient sounds aid deep sleep, stress relief, and focus, easing insomnia. Relaxation films capture these visuals and sounds, creating a tranquil tapestry for dream relaxation and nature healing, inspiring peace. Peace comes from practicing mindfulness—noticing your thoughts, feelings, and what’s around you without judging. Imagine soothing sights like a sunset or a stream, hear soft sounds like waves, rustling leaves, or a quiet bell, feel a breeze on your skin, smell fresh air, and taste the quiet. Using all five senses keeps you present and helps you pick what’s best for you. Like us, you might have started mindfulness and meditation—picturing a candle’s light or water’s ripple—to promise a more joyful, peaceful, authentic life, rewired for resilience and inner peace. __________________________ Help us bring peace to the world by donating. Venmo: @davidfesiuk Paypal: https://shorturl.at/e89F6 __________________________ #relaxingsounds #visualization #nature