Cultivating Emotional Stability through Uncertainty - Sacred Space Yoga Flow | Mindful Moment

A F F I R M A T I O N ⇢ I am safe. I am held. I am loved. --------------------------------------------------------------------------------------------------------------------------- Mindful Moment is a yoga and mindfulness YouTube series that provides meditation, breathing exercises, and affirmation inspired yoga flows to pause and be with your entire body. These tools aim to support and empower you both on and off the mat. Join my class live on Zoom Sundays at 4pm PST/ 7pm EST. ⁣Come as you are. Pay what you can. Music, healing frequencies, singing bowl will be played : https://bit.ly/yoga-4-all --------------------------------------------------------------------------------------------------------------------------- W E B S I T E Learn more about Safe Space Yoga⇢ https://www.livebare.today/safespaceyoga Blog⇢ https://bit.ly/mindful-blog Products⇢ https://bit.ly/livebare-products Services⇢ https://bit.ly/livebare-services --------------------------------------------------------------------------------------------------------------------------- S O C I A L Facebook⇢   / ilivebare   Connect on IG⇢   / ilivebare   Tweet Me⇢   / ilivebare   --------------------------------------------------------------------------------------------------------------------------- A B O U T B A R E BARE (Being Actively Real Everyday) is a holistic wellness brand empowering you to live your truth through self reflection, self acceptance, self care and self expression. #mindfulmoment #yogaforall #liveyourtruth #safespace