Overthinking keeps you stuck. Here’s a simple trick to break the loop — in under 10 seconds. 💭 Say it out loud. You’ll be surprised what happens next. 👇 Try it and tell us your result in the comments! 📲 Like & subscribe for more daily mindset upgrades. #overthinking #anxietyhack #selfdevelopment #mentalhealthtips #mindsetshift #lifetips #brainhack #productivityhacks #stopoverthinking #dailyhabits