Indian Meal Planning for Working Women | Full Week Prep Ideas | Time-Saving Cooking Tips & Tricks #CookingTipsBySnehaThakkar #IndianMealPlanning #WeeklyMealPrep #VegetarianMealPlan #MealPlanForMoms #MealPrepIndia #TimeSavingCooking #WeeklyMenuPlanning #KitchenHacksIndia 🍴 Indian Weekly Meal Planning | Full Week Vegetarian Prep Ideas | Time-Saving Cooking Tips 🥗✨ Weekly Meal Planning & Meal Prep – Part 1 Vegetarian full-week menu ideas, smart preparations & kitchen hacks to save your cooking time ⏳. Is video mein aapko milega poore week ka meal plan aur prep guide, jisse aapka daily cooking ho jaaye stress-free & quick! ✅ What You’ll Learn in This Video: Sauces, Pastes & Chutneys – Ginger-Garlic-Chilli Paste, Green Chutney, Imli Chutney, Garlic Chutney (Freezer-friendly hacks) Paneer Prep – Homemade paneer cutting & storage ideas for curries, parathas, sweets & tikka Sprouted Moong – Snacks, salads & chaat ke liye ready protein Boiled Dal & Pulses – Chole, Kala Chana, Corn & Potatoes for instant cooking Spinach Puree – Blanch spinach and make a puree. This is useful for dishes like palak paneer, palak kofta, and palak biryani. Veggie Prep – Partially boiled vegetables to save time on busy days 🥡 Meal Planner & Storage Guide 🧊 In the Refrigerator: 🧀 Paneer cubes (stored in water) – up to 15 days 🌱 Sprouted Moong – 7 days 🥔 Boiled Potatoes – 7 days ❄️ In the Deep Freezer: 🧄 Ginger-Garlic Paste – 1 month 🌶️ Green Chilli Paste – 1 month 🌿 Green Chutney – 1 month+ 🍯 Sweet Chutney – 1 month+ 🌶️🧄 Chilli-Garlic Chutney – 1 month+ 🥘 Boiled Pulses – 15 days+ 🌽 Boiled Corn – 5 days 🥦 Boiled Vegetables – 5 days -- 🌟 Links to Related Recipes: 🔹 Homemade Chilli Ginger Paste – • Homemade Chilly Ginger Paste Recipe and St... 🔹 4 Types of Chutney – • 4 Types of Chutney, Basic Chutney Recipes,... 🔹 Imli Chutney – • Imli Chutney | इमली की खट्टी मीठी चटनी बना... 🔹 Homemade Paneer – • घर पर बनाएँ बाज़ार जैसा पनीर How To Make P... 🔹 Tomato Ketchup at Home – • How to Make Tomato Ketchup At Home?, Tomat... 🔹 4 Types of Chai Masala – • 4 Types Of Chai Masala चाय मसाला पाउडर How... 🔹 How to Set Perfect Curd – • How to Set Perfect Curd at Home? How to se... 🔹 Khichdi Premix Recipe – • Khichdi Premix Recipe, Travel Friendly Rec... 🔹 Homemade Chilli Sauce – • Stop Buying Chili Sauce From Market, Make ... -- 👉 Agar video pasand aaye toh LIKE 👍, COMMENT kare apna meal plan tip, aur SUBSCRIBE karein Sneha Thakkar Recipes channel ko aur bhi Meal Planning Series ke liye! #IndianMealPlanning #WeeklyMealPrep #MealPlanForMoms #VegetarianMealPlan #SnehaThakkarRecipes #CookingWithSnehaThakkar #MealPrepIndia #MealPlanningTips #WeeklyMealIdeas -- Indian Weekly Meal Planning | Full Week Vegetarian Menu Ideas & Meal Prep Tips Weekly Meal Prep India 🌿 | Time-Saving Kitchen Hacks for Busy Moms Vegetarian Weekly Meal Plan | Easy Prep & Cooking Tips | Part 1 Indian Meal Planning for Working Women | Full Week Prep Ideas Smart Meal Prep Hacks | Indian Vegetarian Weekly Menu & Recipes Indian weekly meal planning Vegetarian weekly meal plan Meal prep for busy moms India Indian kitchen meal prep hacks Weekly menu planning Indian vegetarian Time-saving cooking tips India How to plan weekly meals Indian vegetarian family Weekly meal prep ideas for working women Easy Indian vegetarian meal plan for busy moms Indian meal planning and preparation step by step Weekly vegetarian menu planning with recipes Meal planning for Indian moms with kids Indian weekend reset meal prep ideas Practical tips for menu planning in Indian kitchens Meal Planning Weekly Meal Plan Indian Meal Prep Vegetarian Meal Prep Meal Prep India Easy Meal Ideas Meal prep Sunday reset India Indian meal prep hacks 2025 Vegetarian meal prep ideas for week Indian family meal planning Healthy vegetarian meal plan for family Easy weekly Indian recipes Time-saving meal prep for moms Simple vegetarian meal planning for family Kitchen hacks for working women Stress-free weekly menu ideas How to reduce cooking time daily Weekly meal plan kaise banaye Indian meal prep tips for busy moms Vegetarian meal planning for week Easy Indian recipes for weekly meal prep Full week menu planning kaise kare Quick kitchen hacks for daily cooking meal planing india indian meal preap weekly veg meal plan indian mil planning vegitarian weekly meal prep वेजिटेरियन मील प्रेप घर पर मील प्लान कैसे करें हफ्ते भर का भोजन प्लान मील प्रेप टिप्स हिंदी में - chapter 00:00 Intro 00:16 How to do weekly meal planning? 01:06 Ginger-Garlic Paste 01:48 Green Chilli Paste 02:24 How to store chutneys? 03:30 Chilli-Garlic Chutney 04:54 How to store paneer 05:50 How to store boiled pulses and corn 07:45 How to store moong sprouts 08:49 How to store boiled potatoes 09:27 How to store spinach puree 10:56 How to store vegetables