This video is exercise 11 of the 2nd year of my DDPY Journey. I started doing DDP Yoga on January 16, 2018. I recorded my first 22 attempts. At the one year anniversary, I vowed to record and publish the first 22 workouts of 2019. This is the halfway point. It is my intent to publish the first 22 workouts of every year from here forward to show my progress with the program. Thank you for your interest. You may also check out my blog: extrausual.com. Thanks. Vance