What I Ate to Lose 20kg 🥯 2-Ingredient Air Fryer Bagels What I ate to lose 20kg 🥯✨ These 2-ingredient sourdough bagels are fluffy, high-protein, and super easy in the air fryer! Only flour + Greek yogurt = the perfect healthy bread swap. ⚡️ 150 calories & 9g protein each ✅ Gut-friendly ✅ High-protein ✅ Great for weight loss & meal prep If you’re on a weight loss or fitness journey, try this recipe! 💪 Subscribe for more healthy recipes, high-protein meals, and weight loss ideas. #weightlossjourney #highproteinrecipes #airfryerrecipes #weightlosstips #healthyrecipes #whatieat #loseweight #shorts