While you sleep, your kidneys never stop working quietly filtering toxins, balancing minerals, and restoring harmony inside your body. But when they’re under strain, waste can build up without obvious warning. In this video, you’ll discover four gentle yet powerful fruits that naturally support your kidneys’ overnight cleansing process. Backed by recent research, these fruits help calm inflammation, reduce oxidative stress, and improve detox efficiency while you rest. One of them may already be in your kitchen and the last one surprises almost everyone. Watch until the end to learn how small, mindful food choices can help you wake up feeling lighter, clearer, and more energized. ------------------------------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.