In this eye-opening Impact Stories episode, Dr. Alok Chopra, renowned cardiologist and founder of Daivam functional medicine, shares his expert insights on the COVID vaccines, their risks, and the aftermath affecting public health. Discover his perspective on vaccine development, heart health, diabetes reversal, and holistic wellness practices. Learn how lifestyle, diet, and preventive care play essential roles in long-term health beyond vaccination debates. Episode Highlights: 1.Risks and side effects of COVID-19 vaccines 2.Cardio-metabolic disease and heart health insights 3.Diabetes reversal and functional medicine approach 4.Practical lifestyle and diet tips for holistic wellness 6.Myths and facts about pandemics and vaccines If interested in an expert medical viewpoint on COVID vaccines and wellness, this episode is a must-watch. Episode Highlights: 10:00 - Understanding heart health and early onset heart disease [heart health tips, early heart disease] 15:00 - COVID vaccine development concerns and potential side effects [COVID vaccine safety, vaccine side effects] 20:00 - Impact of COVID and other viruses on health and population control theories [COVID aftermath, virus outbreaks] 25:30 - Lifestyle factors affecting heart disease: diet, exercise, and stress [heart disease prevention, lifestyle changes] 32:00 - Heart attack symptoms and first aid guidance [heart attack symptoms, emergency response] 40:00 - Risks of vaping compared to smoking [vaping vs smoking] 43:00 - Moderate alcohol consumption and social connections [moderate alcohol use, social health] 47:00 - Handling pesticide contamination of fruits and vegetables [food safety, pesticide removal] 51:00 - Body clock and meal timing for better metabolic health [body clock nutrition, meal timing] 56:00 - Eating frequency and fat storage based on ancestral DNA [meal frequency, fat storage] 1:00:00 - Recommended exercise routines aligned with body clock [exercise timing, body clock] 1:05:00 - Importance of sleep cycles and avoiding sleeping pills [sleep health, sleep cycles] 1:10:00 - Sugar alternatives and their effects on diabetes [sugar substitutes, diabetes management] 1:15:00 - Cholesterol roles and misconceptions, statin use risks [cholesterol facts, statins risks] 1:20:00 - Cooking oils: benefits and harms; preferred oils for health [healthy cooking oils, refined oil risks] 1:25:00 - Final lifestyle tips for heart health and longevity [heart health lifestyle, longevity tips] 👇 Connect with Ankit Chauhan for more such impactful stories: 📸 Instagram: @ankitchauhan_official / ankitchauhan_official 📘 Facebook: Ankit Chauhan / ankit.chauhan.5473 💼 LinkedIn: Ankit Chauhan LinkedIn - Ankit Chauhan / ankit-chauhan-b6a0a610b ✅ Subscribe To Our Other YouTube Channel:- Behind the badge stories / behindthebadge_stories Impact stories clips / @impactstoriesclips #DrAlokChopra #COVIDVaccines #VaccineRisks #Cardiologist #ImpactStoriespodcast #HeartHealth #HealthPodcast #MedicalExpert #AnkitChauhanpodcast