Cheap & simple ways to forage, to inspire hobbies, healthy living, self sufficiency, in a time to build your immune system up. No better way to find healthy self sufficiency from your own backyard. foraged nettles (Urtica Dioica), which is packed full of nourishing vitmains, minerals, chlorophyll, flavonoids and fibre. Nettles are a great under rated superfood, which are very versatile and have various health properties. Many health and medicinal benefits of eating Nettles. References: www.healthline.com/nutrition/stinging-nettle www.ncbi.nlm.nih.gov/pmc/articles/PMC6100552/ www.countryfile.com/how-to/food-recipes/nettle-guide-where-to-find-how-to-pick-nettles-safely-and-recipe-ideas/ www.theguardian.com/lifeandstyle/2012/mar/30/nettle-recipes-hugh-fearnley-whittingstall Books: Grow Your Own Drugs: Easy Recipes for Natural Remedies (James Wong) https://amzn.to/3d2B9FH Grow Your Own Drugs: A Year With James Wong https://amzn.to/2VNQKmQ Self-sufficiency: Natural Home Remedies Book https://amzn.to/2WbSzZH Self-Sufficiency: Foraging for Wild Foods https://amzn.to/3bQt6f7 Appliances all Which? Best buys... De'Longhi Caffe' Corso Fully Automatic Bean to Cup Coffee Machine https://amzn.to/2AOGbb7 Bosch MCM3501MGB Which review score 74% https://amzn.to/2UzXP9T Bosch TWK8633GB Styline Collection Cordless Kettle https://amzn.to/2WNHyPG Bosch Styline Toaster https://amzn.to/2yoVbM0 Echo Show 5 with Alexa https://amzn.to/2Wj1Wqz Ikea Tea Pot https://amzn.to/2ylqtCX Sistema Food Storage Container https://amzn.to/34IqMnK JJ Scroll Garlic Peeler https://amzn.to/2VbThqD JJ Garlic Rocker Crusher https://amzn.to/2z9perz JJ Grater https://amzn.to/3efuTMq JJ Chopping board https://amzn.to/2XoPyHD JJ Black Worktop Saver https://amzn.to/3aX3xsk Bamix Deluxe Hand Held Food Processor https://amzn.to/3bSoXXQ Enjoy, Yours Truly, James #foraging #nettles #healthyeating #healthylifestyle #nutrition #vegan #superfoods #selfsufficiency #freefood #wildedibles #foragingadvice #stingingnettles #stingingnettlebenefits #valeroyalwoods #hartford #pickingstingingnettles