Looking for a *knee-friendly fat burning cardio workout* that’s safe, easy, and effective? This *10-minute low-impact cardio workout* is specially designed for **overweight beginners**, seniors, and anyone who wants to lose weight **without jumping or hurting their knees**. All exercises are **standing, low impact, and beginner-safe**, helping you burn calories, improve stamina, and boost metabolism — all from the comfort of your home. ✨ *Perfect if you want:* ✔ Knee-friendly exercises ✔ No jumping & no floor moves ✔ Beginner & overweight-friendly routine ✔ Low impact full body cardio ✔ Quick 10-minute daily workout ✔ Easy follow-along animated format 👉 *Do this workout daily for best weight-loss results.* 👍 Like • 💬 Comment • 🔔 Subscribe for daily 10-minute workouts! 🔥TIMESTAMPS🔥 00:00 to 0:13 - Intro 00:13 to 00:58- Exercise 1 00:58 to 01:48- Exercise 2 01:48 to 02:38- Exercise 3 02:38 to 03:28- Exercise 4 03:28 to 04:18- Exercise 5 04:18 to 05:08- Exercise 6 05:08 to 05:59- Exercise 7 05:59 to 07:03- Exercise 8 07:03 to 07:50- Exercise 9 07:50 to 08:45- Exercise 10 08:45 to 09:40- Exercise 11 09:40 to 10:00- Outro #kneefriendlyworkout #fatburningcardio #lowimpactcardio #overweightworkout #beginnerworkout #nojumpingworkout #10minworkout #weightlossathome #standingworkout #easycardio #homeworkout #fitnessforbeginners