Om Chanting and Om Meditation Sri Amit Ray

For this Om Meditation, hold your awareness to pure listening while seeing the video and merge in the bliss of Om. Listening to this Om Chanting is in itself a meditation that washes away all stress and tension from your psyche, gently massages and deep cleanses your nervous system. It creates a very soothing and relaxing effect on your body and mind. This melodious Om chanting harmonises your environment. Listening to this Om chanting has many health benefits. For more details, visit www.amitray.com. These files were recorded during a meditation session at our Himalayan retreat where the river Ganges is dancing down the valley ceaselessly singing the eternal Om. Visit http://amitray.com/ for more information on Om.