Full Chest & Triceps Workout | Suzzy Lifts Strength Training Routine #gymworkout #postworkout #chest

Chest & Triceps Workout | Machine + Cable Focus with Suzzy Lifts Crush your upper body day with this powerful chest and triceps routine by Suzzy Lifts! This workout uses a combination of machines, cables, and dumbbells to hit your muscles from every angle for maximum growth and definition. Workout Breakdown: Flat Machine Press Incline Machine Press Middle Cable Fly Low to High Cable Fly Swend Incline Press Incline Dumbbell Fly Triceps Pushdown Overhead Triceps Extensions Triceps Dips This push-day session is perfect for anyone looking to build a strong, sculpted upper body with proper form and intensity. Subscribe to Suzzy Lifts for weekly fitness content, workout guides, and motivation! #SuzzyLifts #ChestDay #TricepsWorkout #PushDayRoutine #MachineWorkout #CableExercises #FitnessMotivation