Why We’re Attracted to People Who Hurt Us | The Psychology of Trauma Bonding

Why do we keep going back to people who hurt us — even when we know better? In this video, we explore the dark pull of trauma bonding, a deep psychological pattern where love gets entangled with pain. Drawing from attachment theory, nervous system conditioning, and real-world examples, we break down why toxic relationships feel so addictive — and why letting go hurts more than it should. This is not just a video about psychology. It’s a mirror. For anyone who has ever asked: “Why can’t I walk away?” 🔍 In this episode: What is trauma bonding — and how it traps you Why your brain craves chaos that feels like love The neuroscience behind emotional addiction Signs you’re in a trauma bond (and how to break it) Why healing feels unfamiliar — but worth it 💬 If this video speaks to you, share your story in the comments. Let’s break the cycle — together. 🎧 Subscribe to The Quiet Psychologist for weekly insights into the human mind, relationships, healing, and emotional patterns we all carry. #traumabonding #psychologyexplained #mentalhealth #attachmenttheory #toxicrelationships #selfawareness #TheQuietPsychologist #whywestay #psychology