Healthy Eating Secretly CAUSING Inflammation & Your Arthritis Flare Ups

You might be eating “healthy”… and still making your arthritis worse. In this eye-opening video, board-certified pain medicine specialist Dr. Jacob Kneeman exposes a hidden food group that’s been marketed as “heart-healthy” but can actually trigger inflammation, worsen arthritis flare-ups, and prolong morning stiffness. Most people have no idea that this same “good” food—recommended by doctors, nutritionists, and even the American Heart Association—may be silently fueling joint pain, swelling, and fatigue. 👉 In this video, you’ll learn: The surprising “healthy” food that increases inflammatory markers Why this food can worsen osteoarthritis and rheumatoid arthritis symptoms How omega-6 to omega-3 imbalance drives chronic pain and joint damage Real-world patient results—up to 70% less pain in three weeks after elimination Simple swaps to calm inflammation and protect your joints naturally 🍳 If you’ve ever wondered why your joint pain flares up even when you “eat clean,” this is the video you can’t afford to miss. Subscribe for weekly evidence-based videos that cut through confusion and help you take control of your pain. 📍 Education. Evidence. Empowerment. – @DrJacobKneeman 📘 Next Watch: “Doctor Explains Morning Routine For Senior Wellness to Unlock a Pain-Free Day” → [   • Doctor Explains Morning Routine For Senior...  ] 🔗 References: Simopoulos AP. Omega-6/Omega-3 Essential Fatty Acid Ratio: The Scientific Evidence. Biomed Pharmacother 2002. Calder PC. Dietary Fatty Acids and Inflammation. Proc Nutr Soc 2015. Li Y et al. Dietary Patterns and Rheumatoid Arthritis Risk. Nutrients 2020. *⚠️ Medical Disclaimer:* This content is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making changes to your treatment plan. Individual results may vary.