You know those days when everything seems heavy? You wake up, do what you have to do, smile at some people, answer messages, pay the bills, but inside you feel like something is missing. It's not a sadness that can be explained, it's not like something really serious has happened. Everything is fine on the outside, but inside it feels like there's a hole, a strange silence, a desire to disappear from the world for a while to try to understand what's happening to you. If this has ever happened to you or is happening now, take a deep breath and stay with me for a while, because maybe you're not as sad as you think. Maybe your soul is just trying to get your attention, asking for a change in its own way. It's funny how we tend to ignore these signs. We immediately say that we're stressed, tired, or we go into automatic mode and try to pretend that everything is fine. But what if I told you that this feeling of emptiness is actually an invitation? Yes, an invitation to look inside, to go beyond the surface of things, because the soul, and here I'm talking about your essence, what you really are deep down, it doesn't express itself with words, it speaks with feelings, with sensations that we often don't even understand at the time.