Mind Over Mirror: Triumphing Over Body Dysmorphia | Ashvath Srinath | TEDxNPSISSingapore

Body Dysmorphia is a universally relatable and frequently encountered disorder experienced by countless individuals worldwide. Having overcome it, Ashvath delves deep into his experience of how fitness has completely transformed his life and has helped him overcome BDD. Ashvath is extremely passionate about fitness and finding ways to better oneself constantly. With the new age of social media that has misguided many youngsters to fall into the traps of developing insecurities and low self-confidence, Ashvath wants to try and change as many people as possible. Having gone through it all, and rose past low self-esteem that has plagued him, Ashvath stands to talk and inspire others on how his fitness transformation has completely changed his life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx